Welcome! I’m the host Life Examined, a radio show and podcast on KCRW, and a therapist focused on mental performance.

I’ve interviewed many leading thinkers, including Jack Kornfield, Deepak Chopra, Gary Snyder, Oliver Sacks, Sharon Salzberg, Mark Epstein, Pico Iyer, Alain de Botton, Robert Macfarlane, David Whyte, and Tara Brach. My work has aired nationally on NPR's All Things Considered and Marketplace.

I have a masters in counseling psychology and work as a licensed therapist (LPCC). My small private practice bridges the gap between therapy and coaching. I specialize in working with athletes, artists, and leaders who are going after big goals, but need support on their journey. My unique approach to working with clients is as much informed by evidenced-based psychology as it is from the insights I’ve gained speaking with many of the world's great thinkers. 

Outside of my radio and client work, I compete in endurance sporting events across the country. A former collegiate basketball player, my notable races include a full Ironman triathlon, multiple half Ironmans — and with any luck, and the Leadville 100 mountain bike race in 2023!